Exercise Therapy and Rehabilitation

At Sole Therapy our sports podiatrists incorporate individualised exercise prescription and rehabilitation into everyday consultations. Through clinical examination and functional assessment techniques we can determine the movement tasks, activities and/or exercises appropriate to your injury needs.

In order for you to get back on your feet in the fastest way possible we at Sole Therapy individualize your stretching and strengthening home exercise program. We also assist you back into activity and teach you ways to manage and control pain in-between our visits on your own.

We sell natural anti-inflammatory creams, rollers, trigger point massage balls, Pilates home exercise kits, thera-bands, ankle braces and tapes to assist you on your way to a pain free, happy and healthier you.