Sole Therapy, Author at Sole Therapy
Why Is My Big Toe So Sore?

Why Is My Big Toe So Sore?

Pain in the big toe joint or 1st metatarsophalangeal (MTP) joint is one of the most common complaints seen at Sole Therapy and something successfully treated regularly. Why the big toe is joint important The big toe joint is one of the most important joints in the...
How Dry Needling Can Help You ?

How Dry Needling Can Help You ?

What is Dry Needling? Dry needling is an evidence-based therapy where a thin acupuncture needle is inserted into an area of muscle that has developed a trigger point. Trigger points are a hypersensitive area of muscles with a palpable nodule or ‘knot’. They can cause...
Foot Mobilisation Therapy

Foot Mobilisation Therapy

Foot Mobilisation Therapy At Sole Therapy, we are one of the first podiatry practices to use Foot Mobilisation Therapy (FMT) as a manual therapy, in combination with dry needling, orthotics and exercise to treat patients. What is Foot Mobilisation Therapy? Foot...
Babies Foot Development

Babies Foot Development

The foot is a complex structure of 26 bones and 35 joints, held together and supported by scores of ligaments. Babies feet are padded with fat and are highly flexible. Children begin to walk anywhere between 8 and 18 months of age. Most toddlers are flat-footed when...